The Ultimate Low-carb Pizza (Keto Friendly)

Our PRIME low-carb pizza is great if you follow a Keto diet or if you just want to cut your carb count for a while. Follow our new recipe in the following video and let us know what you think!
Matt Gardner, nutritional therapist a member of the PRIME herd, has helped us to create our first PRIME-friendly recipe. For more on Matt, give him a follow on Instagram @mattgardnernutrition

Ingredients (1 serving)

  • 1 bag of 2 PRIME Snacks sticks
  • 60 ml tomato sauce (unsweetened)
  • 50g shredded cheddar cheese
  • 50g mozzarella cheese
  • 5-10 sliced black olives
  • 1/4 sliced red pepper
  • 1 tbsp of dried oregano

For the crust:

  • 110g shredded mozzarella cheese
  • 150g grated cauliflower
  • 2 eggs
  • 1/2 tsp salt


Time needed: 15 minutes

  1. Preheat the oven to 180°C and line an 18″x13″ baking tray with baking paper

  2. Remove the leaves of the cauliflower and grate it in a food processor until it looks like rice

    Note: if you don’t have a food processor, you can grate the cauliflower on the coarse side of the grater

  3. Add the grated cauliflower, shredded mozzarella cheese, eggs and salt, to a large bowl, and mix well

  4. Spread the mixture onto the baking paper forming a circle (approx. 11″)

  5. Bake in the oven for 20 min or until slightly browned. Remove from the oven and increase the oven temperature to 210°C

  6. Spread the tomato sauce over the crust and top with cheese, olives, pepper, onion, sliced PRIME salami sticks and sprinkle oregano on top

  7. Bake for a further 10 min until the cheese is melted and ENJOY!


How long can I store this dish?

You can store your low-carb pizza refrigerated for 2 to 3 days.

What other toppings can I use?

Feel free to use all the toppings you like such as onions, mushrooms etc

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